Weigh In record (no journal entry) for 09 May 2022
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 35.58g | Prot: 24.22g | Carbs: 73.36g.
Lunch: Dijon Mustard, Boni Aceto Balsamico, Campina Verse Kaas Mager, Walnuts, Cooked Asparagus, Tomatoes, Carrefour Roquette. Dinner: Boni Aceto Balsamico, Fresh Lemon Juice, Boni Moutarde à l'ancienne, Delhaize Avocado, HAK Linzen, Radishes, Cherry Tomatoes, Carrefour Roquette. Snacks/Other: Apple. more...
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Gaining 0.7 kg a Week
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FredDelv's Weight History
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