Weigh In record (no journal entry) for 09 May 2022
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67.9 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 111.83g | Prot: 123.32g | Carbs: 14.70g.
Breakfast: AH Ei, Beemster Belegen 48+, Geska Zwitserse Strooikaas, AH Smeerbare Roomboter Gezouten, Lidl Light Salami. Lunch: Zwagerman Filet Americain Speciaal, Leev Biologische Low Carb Crackers Lijnzaad. Dinner: AH Gerookte Kipfilet, Lidl Komkommer. Snacks/Other: Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet. more...
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Losing 1.5 kg a Week
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petrajeroen's Weight History
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