Dila Meliana's Journal, 09 May 22

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68 kg Lost so far: 3 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
458 kcal Fat: 11.51g | Prot: 9.19g | Carbs: 80.51g.   Breakfast: Apel (tanpa Kulit). Lunch: ABC Kecap Manis, Nasi Putih (Butir-Sedang, Dimasak), Telur Ceplok. Snacks/Other: Nextar Brownies Cookies. more...
Gaining 0.3 kg a Week

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Dila Meliana's Weight History


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