Weigh In record (no journal entry) for 09 May 2022
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65.5 kg
Lost so far: 9.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 67.30g | Prot: 78.05g | Carbs: 158.50g.
Breakfast: Гост Пломбир. Lunch: Карусель Беляши с Мясом, Копченов Буженина. Dinner: Пирогово Пирожки с Мясом. Snacks/Other: Сады Придонья Сок Яблочный. more...
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Gaining 2.8 kg a Week
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