Weigh In record (no journal entry) for 04 May 2011
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84.8 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 124.37g | Prot: 156.98g | Carbs: 17.54g.
Breakfast: Stevia, Tea (Brewed), Canadian Bacon, Fried Egg. Lunch: Chicken Breast. Dinner: sausage, cucumber, mozzarella, flax seed, chicken. Snacks/Other: flax seed, chicken, jones. more...
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Losing 0.8 kg a Week
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Chakrarain's Weight History
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