Weigh In record (no journal entry) for 06 February 2018
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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639 kcal
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Fat: 37.24g | Prot: 31.30g | Carbs: 46.37g.
Breakfast: Avocado. Lunch: Whole Wheat Bread, Beef Meatballs, Green Tea, Firm Silken Tofu, Soft Boiled Egg. Snacks/Other: Roma Biskuit Sari Gandum. more...
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