Weigh In record (no journal entry) for 09 May 2022
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 37.12g | Prot: 26.38g | Carbs: 55.19g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Nesquik Какао, Жареное Яйцо, Ашан Шампиньоны. Lunch: Сливочное Масло, Камчатское Море Икра Нерки, Клубника. Dinner: Bruni Вино Красное Сухое. more...
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Losing 0.1 kg a Week
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