Weigh In record (no journal entry) for 08 May 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 101.58g | Prot: 177.69g | Carbs: 165.59g.
Breakfast: Mom's Galletas de Avena, Café Instantáneo, Banana, Mandarinas. Lunch: Salami Seco o Duro, Pan Blanco, Tregar Queso Holanda, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo de Cerdo, Marucha. Dinner: Tomates, Huevo Cocido, Aceite de Oliva, Peras, Vacío. Snacks/Other: Banana. more...
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Gaining 3.5 kg a Week
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joelpicotto's Weight History
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