Weigh In record (no journal entry) for 07 May 2022
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 37.26g | Prot: 59.97g | Carbs: 67.41g.
Breakfast: Jengkol. Lunch: Rendang, Sambal Goreng, Tempe Goreng, Tahu Goreng. Snacks/Other: Quaker Oat Cookies. more...
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Losing 0.2 kg a Week
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dinietri's Weight History
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