Weigh In record (no journal entry) for 24 July 2014
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49.6 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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961 kcal
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Fat: 21.31g | Prot: 51.97g | Carbs: 149.29g.
Breakfast: Milka Crispy Snax, Harry's Pain de Mie, Nutella Nutella, Inès Confiture D Abricot Réduite en Sucre, Carrefour Yaourt Aromatisé 0%, Baguette. Lunch: Côte d'Or Chocolat Noir 70% Sésame, Biscuit à la Cuillère, Lindt Chocolat 99%, Rians Faisselle 0%, Fraises Congelées Non Sucrées, Elle & Vire Carré Frais 0%, Maille Cornichons Extra Fin, Cora Petits Oignons Blancs au Vinaigre, Concombre (Pelé), Tomates Cerises, Poivrons Rouges Doux, Chou-Fleur, Radis, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Abricots, Raisins, Milka Popcorn Snax, Tomates Cerises, Carrefour Yaourt et Fruit 0%, Cora Petits Oignons Blancs au Vinaigre, Maille Cornichons Extra Fin, Auchan Fromage de Chèvre Frais, Fleury Michon Blanc de Poulet (40g), Concombre (Pelé), Aubergine, Baguette, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Crusti Croc Sticks & Bretzels, Taillefine Compote Pomme Rhubarbe, Cora Yaourt aux Fruits 0%. more...
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Losing 0.7 kg a Week
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