Weigh In record (no journal entry) for 23 July 2014
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Exercise:
Swimming (slow) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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wyoung1086's Weight History
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