Weigh In record (no journal entry) for 23 July 2014
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103.9 kg
Lost so far: 14.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 24.62g | Prot: 43.45g | Carbs: 0.00g.
Dinner: Fried Beef Steak. more...
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steady weight
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