Weigh In record (no journal entry) for 08 May 2022
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 51.26g | Prot: 73.69g | Carbs: 61.68g.
Breakfast: Santa Ana Patatas Fritas, Hacendado Lomo Embuchado, Hacendado Crackers Espelta, Hacendado Chocolate Negro 85%, Hacendado Leche + Proteinas. Lunch: Entrepinares Queso Viejo, Hacendado Crocanrol de Queso Curado. Dinner: Serrano Jamón Serrano, Huevo. Snacks/Other: Hacendado Arándanos Enteros . more...
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Losing 0.4 kg a Week
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Mariaoki's Weight History
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