Weigh In record (no journal entry) for 08 May 2022
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97 kg
Lost so far: 10.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2941 kcal
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Fat: 118.71g | Prot: 85.73g | Carbs: 326.80g.
Lunch: Thomy Sauce Hollondaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Milbona Käse in Salzlake , Lidl Stremellachs Pfeffer, REWE Bio Mehrkornbrötchen, Edeka Bio Rote Beete, Kirschtomaten. Snacks/Other: Gin Tonic, Lorenz Erdnuß Locken, Balisto Muesli-Mix, Lorenz Geistesblitzer, Cappuccino, Streuselkuchen, Erdinger Weißbier Alkoholfrei. more...
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Gaining 0.1 kg a Week
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sebi23021990's Weight History
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