Weigh In record (no journal entry) for 08 May 2022
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 53.70g | Prot: 76.68g | Carbs: 193.94g.
Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Kycklingburgare. Dinner: Findus Stuvad Spenat, Tomater, ICA Gott Liv Vego Bullar, Kokt Ägg, Arla Keso Mini Naturell, Gurka (med Skal), Selleri. Snacks/Other: ICA Pommes Frites, Ekströms Kladdkaka, Pralin, Äpple, GB Glace Sandwich. more...
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1927 kcal
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Exercise:
Race - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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