Weigh In record (no journal entry) for 08 May 2022
|
103.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 36.93g | Prot: 35.47g | Carbs: 128.86g.
Breakfast: Violife Vioblock, DM Bio Vegane Cashew-Creme, DM Bio Veganer Feinkostsalat wie Geflügelsalat, Rügenwalder Mühle Veganer Schinkenspicker, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Gekochtes Ei, Harry Rosenbrötchen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobo1966's Weight History
|