Weigh In record (no journal entry) for 08 May 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 63.25g | Prot: 61.73g | Carbs: 106.16g.
Breakfast: Milhafre Manteiga com Sal, Dolce Gusto Latte Macchiato, Papaia, Regueifa. Elevenses: Milbona High Protein Pudding Vanilla. Lunch: Batatas Fritas, Costelinha, Alheira, Alface de Folha Verde. Afternoon Tea: Macaron, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café Expresso. Snacks/Other: Framboesas, Continente Iogurte Natural, Canela, Nozes de Nogueira, Mirtilos. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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