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gabriela113
Journal
08 May 22
gabriela113's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
106.9 kg
Lost so far:
9.9 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
1356 kcal
Fat: 39.41g | Prot: 37.91g | Carbs: 202.56g.
Breakfast:
Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt.
Lunch:
Kartoffelsalat, SPAR 2 Minuten Reis Langkorn, Putenschnitzel.
Dinner:
Müller Milchreis Schoko, Golden Delicious Äpfel.
more...
3760 kcal
Exercise:
Housework - 4 hours, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
Gaining 0.7 kg a Week
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gabriela113's Weight History
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