Weigh In record (no journal entry) for 04 May 2022
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 39.32g | Prot: 46.35g | Carbs: 107.48g.
Lunch: Perkedel Jagung, Daging Ayam (Panggang, Bakar, Dimasak), Telur, Ikan, Finna Kerupuk Udang Nusantara, Ottogi Cheese Ramen. more...
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Losing 5.6 kg a Week
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livitaoneca89's Weight History
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