Weigh In record (no journal entry) for 08 May 2022
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78 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 27.30g | Prot: 36.40g | Carbs: 62.41g.
Breakfast: Kerupuk Makanan Ringan, Gula Merah, ABC Kecap Manis, Bimoli Minyak Goreng, Ikan Tuna, Bayam. more...
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Losing 2.1 kg a Week
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yusup17aning's Weight History
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