juliajaks's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

64.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

826 kcal

Fat: 38.98g | Prot: 45.37g | Carbs: 76.72g. Breakfast: Banana Prata, Panquecas Simples, Kiwi. Lunch: Batata Inglesa Cozida, Tainha. Snacks/Other: Azeite de Oliva, Suco de Maracujá. more...

2165 kcal

Exercise: Hiking - 20 minutes, Race - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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juliajaks's Journal, 07 May 22

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juliajaks's Weight History