Weigh In record (no journal entry) for 06 May 2022
|
68.9 kg
Lost so far: 12.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 20.81g | Prot: 74.43g | Carbs: 117.31g.
Breakfast: Laranjas, Kiwi, Abacaxi. Lunch: Sushi de Salmão, Sashimi de Atum, Rolos California, Sopa de Miso, Guioza. Dinner: Danone YoPRO Limão Menta. Snacks/Other: Alesto Miolo de Castanha do Brasil , Prozis Zero Snack Double Chocolate, Tangerinas. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|