athenahugh's Journal, 08 May 22

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start again:)

81 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

1098 kcal

Fat: 34.26g | Prot: 55.50g | Carbs: 136.52g. Breakfast: Bango Kecap Manis, Tropical Minyak Goreng Tropical, Alfamart Telur Ayam Kampung, KFC Perkedel, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Bogasari Tepung Terigu Cakra Kembar, Sprite Sprite (250ml) , Garuda Dilan Chocolate Crunchy Caramel. more...

1999 kcal

Exercise: Cooking - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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athenahugh's Weight History

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athenahugh's Journal, 08 May 22

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athenahugh's Weight History