Weigh In record (no journal entry) for 07 May 2022
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 56.04g | Prot: 61.58g | Carbs: 142.42g.
Breakfast: Сметана , Творожная Запеканка. Lunch: Бисквит. Dinner: Белый Хлеб, Белый Город Молоко 2,5%, Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Сосиски Молочные. more...
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Losing 0.2 kg a Week
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leradrei's Weight History
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