jimmyo152's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
75.7 kg Lost so far: 3.6 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
2056 kcal Fat: 93.68g | Prot: 74.01g | Carbs: 231.09g.   Breakfast: Chobani Nonfat Raspberry Greek Yogurt, Coffee with Cream and Sugar, McDonald's Sausage McMuffin. Elevenses: Chobani Nonfat Raspberry Greek Yogurt. Lunch: Ritz Everything Crackers. Dinner: Olive Garden Garden-fresh Salad with Dressing, 14" Pepperoni Pizza . more...
1442 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.3 kg a Week



     
 

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jimmyo152's Weight History


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