Weigh In record (no journal entry) for 07 May 2022
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96.3 kg
Lost so far: 5.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 40.02g | Prot: 99.67g | Carbs: 119.50g.
Lunch: Azeite de Oliva Extra-Virgem, Batata Baroa, Pronto Light Couve Refogada, Agrião, Arroz Branco (Cozido), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Carne de Porco do Lombo (Lombo, Magra). Dinner: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Vó Alzira Bolo Churros. more...
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Losing 0.8 kg a Week
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YasmimFe's Weight History
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