Weigh In record (no journal entry) for 07 May 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 19.44g | Prot: 16.91g | Carbs: 43.97g.
Breakfast: Migros Taze Peynir Tam Yağlı, Zeytin, Haşlanmış Yumurta. Dinner: Kıymalı Taze Fasulye, Sütlü Çorba. Snacks/Other: Muz, Ev Yapımı Yoğurt. more...
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Losing 7 kg a Week
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