Weigh In record (no journal entry) for 07 May 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 46.56g | Prot: 51.50g | Carbs: 198.89g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Beet Soup (Borscht). Dinner: Cheese Roll, Egg (Whole) , Spaghetti, Sandwich. Snacks/Other: Milk, Honey , Cheese Sandwich. more...
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Gaining 0.9 kg a Week
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how deep is your love's Weight History
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