Weigh In record (no journal entry) for 07 May 2022
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53 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 30.76g | Prot: 50.65g | Carbs: 191.27g.
Breakfast: Telur Rebus. Lunch: Tahu Goreng, Sawi Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Lalapan, Nasi Putih. Dinner: Lalapan, Buncis, Finna Food Sambal Terasi Uleg, Sayur Tahu Toge, Nasi Putih. more...
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Losing 7.7 kg a Week
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semangatkurus15's Weight History
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