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isabel94_10
Journal
07 May 22
isabel94_10's Journal, 07 May 22
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Weigh In record (no journal entry) for 07 May 2022
68.8 kg
Lost so far:
6.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2022:
1401 kcal
Fat: 63.14g | Prot: 97.52g | Carbs: 103.13g.
Breakfast:
Consum Empanadilla de Pisto, Nescafé Café , Hacendado Leche Desnatada.
Lunch:
Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Pechuga de Pollo a la Plancha, Hacendado Fideos Integrales, Gallina Blanca Caldo de Verduras.
Dinner:
Queso Brie, Sepia.
Snacks/Other:
Hacendado Yogur Natural con Azúcar de Caña.
more...
2109 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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isabel94_10's Weight History
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