Weigh In record (no journal entry) for 07 May 2022
|
47.7 kg
Lost so far: 0.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 16.45g | Prot: 32.14g | Carbs: 131.75g.
Lunch: Fleury Michon Jambon, Oranges, Fraises avec le Sucre, Moutarde de Dijon, Échalotes, Pomme, Haricots Verts. Dinner: Pomme, Oranges, Fraises avec le Sucre, Moutarde de Dijon, Tomates Cerises, Haricots Verts, Turini Pizza Royale au Feu de Bois. more...
|
|
1455 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Yard Work (gardening) - 1 hour and 25 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 7 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|