Weigh In record (no journal entry) for 07 May 2022
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68 kg
Lost so far: 13.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 35.30g | Prot: 29.79g | Carbs: 181.94g.
Breakfast: Everyday Jus de Pomme, Everyday Sandwiches met Boter, Frambozen, Pur Natur Bio Yoghurt, Boni Smeerboter Light, Passievrucht. Lunch: Mandarijn, 365 Fijne Frieten. Snacks/Other: Cava, Le Patissier Rijsttaartje. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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