Weigh In record (no journal entry) for 07 May 2022
|
77.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 21.85g | Prot: 48.25g | Carbs: 217.85g.
Breakfast: Conad Corn Flakes Classici, Parmalat Latte Parzialmente Scremato. Lunch: Prosciutto Crudo, Pane Comune, Pasta e Fagioli. Snacks/Other: Mulino Bianco Pannocchie, Banana, Fragole Zuccherate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|