Weigh In record (no journal entry) for 07 May 2022
|
81.4 kg
Lost so far: 0 kg.
Still to go: 81.4 kg.
Diet followed: Reasonably Well.
|
|
2500 kcal
|
Fat: 108.89g | Prot: 113.99g | Carbs: 337.62g.
Breakfast: Fragole, Bononia Plum Cake, Zuegg Marmellata di Albicocche, Kellogg's All-Bran Fibre Plus, Caffè Espresso, Nesquik Nesquik in Polvere, Verso Natura Conad Orzo Solubile, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pizzetta, Nespole, Pane Integrale al 100%, Asparagi, Arista di Maiale, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue. Dinner: Trattoria Alfredo Pizza Margherita, Supplì, Poretti 5 Luppoli, Olio Extra Vergine di Oliva, Fragole. Snacks/Other: Clementine, Pasticciotto. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|