Weigh In record (no journal entry) for 07 May 2022
|
87.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 16.70g | Prot: 15.48g | Carbs: 129.25g.
Breakfast: Гречневая Крупа (Вареная, Жареная). Snacks/Other: Зеленое Яблоко, Банан, Гиагинский Молзавод Сыр Чечил Традиционный, Fine Life Шоколад с Фундуком. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|