Target 70's Journal, 07 May 22

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81.7 kg Lost so far: 9.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
725 kcal Fat: 16.95g | Prot: 28.65g | Carbs: 118.38g.   Breakfast: Salatalık, Kiraz Domates, Muzlu Yulaf Lapasi, Namet Hindi Füme 7/24, Yumurta, Patatesli Gözleme. Tea: Hurma. Dinner: Pekmez, Ev Yapımı Yoğurt. more...
2333 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Target 70's Weight History


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