Weigh In record (no journal entry) for 07 May 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2825 kcal
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Fat: 74.54g | Prot: 128.58g | Carbs: 402.78g.
Breakfast: Lidl Medium Orange, Dairy Manor Skimmed UHT Milk, Asda Honey Nut Corn Flakes, Rowan Hill Soft Thick Whole Meal Bread. Lunch: Quaker Oat So Simple Original, Asda Banana, Dairy Manor Skimmed UHT Milk, Skippy Super Chunk Peanut Butter, Broccoli, Lidl Eggs, Lidl Taste of Basmati Rice. Dinner: Birchwood Smoked Back Bacon, Lidl Taste of Basmati Rice, Sol & Mar Mahon Menorca, Rowan Hill Soft Thick Whole Meal Bread. Snacks/Other: Skippy Super Chunk Peanut Butter. more...
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Gaining 0.7 kg a Week
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