Weigh In record (no journal entry) for 03 May 2022
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71.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 73.96g | Prot: 91.57g | Carbs: 171.78g.
Breakfast: Dairyland Skim Milk, Hard-Boiled Egg . Lunch: Beef Fried Rice, Pad Thai. Dinner: Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal), Nachos with Beef and Cheese. more...
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Gaining 0.3 kg a Week
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gurpreetgp27's Weight History
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