Weigh In record (no journal entry) for 07 May 2022
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 66.06g | Prot: 62.15g | Carbs: 139.13g.
Breakfast: Первая Свежесть Котлета Куриная, Гречка Отварная. Lunch: Картошка по Французски. Dinner: Каравай Шарлотка с Яблоками. Snacks/Other: Каравай Шарлотка с Яблоками. more...
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Losing 2.8 kg a Week
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