Weigh In record (no journal entry) for 07 May 2022
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 41.01g | Prot: 69.04g | Carbs: 136.72g.
Breakfast: Dunkin Donuts Chocolate Frosted Donut. Lunch: Fried Egg , Egg White, Spinach , Hoka Hoka Bento Nasi Putih, Kanzler Singles Mini. Dinner: Greenly Caesar Supreme. Snacks/Other: Natlab Soy Protein Diet, Honeydew Melon, Biokul Yogurt Strawberry Flavor. more...
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Losing 2.1 kg a Week
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heydhita's Weight History
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