Weigh In record (no journal entry) for 07 May 2022
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 24.08g | Prot: 17.60g | Carbs: 97.91g.
Breakfast: Aice Blueberry Yoghurt, Apel, Buah Anggur. Lunch: Tempe Goreng Tepung, Tahu Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Josh Food Kuping Gajah Mini, Chuba Stik Stik Balado. more...
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Losing 0.2 kg a Week
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