Weigh In record (no journal entry) for 06 May 2022
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75 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 33.42g | Prot: 76.98g | Carbs: 114.79g.
Breakfast: Greenfields Low Fat Milk, Safiya Chia Seed, Wortel Bayi, Tomat Ceri, Sawi Hijau, Air Kelapa, Alfamart Daging Kelapa Muda. Lunch: Haverjoy Havermout Rolled Oat, Tahu, Saori Saos Tiram, Bawang Merah, Bawang Putih, Kem Chicks Sayur Toge. Dinner: Borges Extra Light Olive Oil, Steak ayam enaa. Snacks/Other: Buah Pir. more...
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Gaining 0.2 kg a Week
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Elizabeth Hazel 's Weight History
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