Weigh In record (no journal entry) for 05 May 2022
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 60.32g | Prot: 92.73g | Carbs: 162.90g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Gerblé Lécithine de Soja 100. Lunch: Auchan Petits Pains Grillés au Froment, U Nougat Tendre de Montélimar, Tomates, Florette Mélange de Printemps, Pêche Océan Filets de Sardines Citron Basilic sans Huile, Parmentier Sardines à l'huile d'olive Vierge Extra. Dinner: Carrefour Fromage Blanc 0%, Marque Repère Petits Pains Grillés au Froment, Melon. more...
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1615 kcal
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Exercise:
Walking (moderate) - 5/kph - 58 minutes, Resting - 18 hours and 2 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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jimenezjose's Weight History
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