Weigh In record (no journal entry) for 06 May 2022
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 42.04g | Prot: 33.91g | Carbs: 12.54g.
Breakfast: Melitta Café Tradicional Solúvel. Lunch: Camponesa Creme de Leite, Ovo Mexido. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Melitta Café Tradicional Solúvel, Bauducco Torrada Integral, Ovo Mexido. more...
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Losing 1.2 kg a Week
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elkafranquilino's Weight History
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