Weigh In record (no journal entry) for 06 May 2022
|
83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 31.27g | Prot: 75.94g | Carbs: 250.19g.
Breakfast: Carrefour Pão Multigrão. Lunch: Polenguinho Polenguinho Light, Danone Yopro Chocolate Shake. Dinner: Qualitá Uva Niagara, Quero Seleta de Legumes, Arroz Branco (Cozido). Snacks/Other: Yoki Canjica com Leite Condensado, Queijo Meia Cura, Leite (Leite Integral), Seara Presunto Cozido, Wickbold Pão Multigrãos. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|