Weigh In record (no journal entry) for 06 May 2022
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54.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 22.78g | Prot: 75.98g | Carbs: 155.51g.
Breakfast: Sambal Matah, Lalapan, Ikan Mujair Goreng, Sambal Goreng Kentang, Nasi Putih. more...
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Gaining 4.2 kg a Week
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semangatkurus15's Weight History
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