Weigh In record (no journal entry) for 04 May 2011
|
88.4 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2039 kcal
|
Fat: 72.83g | Prot: 84.91g | Carbs: 264.92g.
Breakfast: Caffe Latte (Tall), Coffee with Milk. Lunch: pita bread, channa masala, Butter Chicken. Dinner: eclair, Trader Joe's Thai Salad. Snacks/Other: Oranges. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|