Weigh In record (no journal entry) for 06 May 2022
|
84.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 28.90g | Prot: 16.04g | Carbs: 66.19g.
Breakfast: Orange Juice , McDonald's Hashbrown , McDonald's Sausage McMuffin. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|