Weigh In record (no journal entry) for 06 May 2022
|
101.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 29.83g | Prot: 49.77g | Carbs: 109.66g.
Breakfast: Hacendado Panela Sin Refinar, Hacendado Leche Semidesnatada, Café, Pan, Tortilla de Patatas. Lunch: Huevo, Hacendado Ajos Tiernos, Setas de Ostra, Patatas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pan. Dinner: Gallina Blanca Caldo Casero de Carne, San Miguel Cerveza Especial , San Miguel Cerveza Especial , Champiñones, Paella Mixta. more...
|
|
2662 kcal
|
Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loretxu83's Weight History
|