Weigh In record (no journal entry) for 06 May 2022
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 82.37g | Prot: 49.62g | Carbs: 161.11g.
Breakfast: Marmelade, Low carb Brötchen 8 St, Ja! Rahm Camembert. Lunch: Veganz Kakao-Nibs, Latte Macchiato, Müller Reine Buttermilch, REWE Beste Wahl Mirabellen. Dinner: Milfina Butter, Brokkoli, Steinhaus Ziegenfrischkäse-Raviolo. Snacks/Other: Real Quality Schokostreusel Milchschokolade, Ja! Schlagsahne, Mövenpick Salted Caramel , Speiseeis, Stenger Eiswaffel, Farmer's Snack Getrocknete Ananas, Seeberger Mandeln. more...
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2143 kcal
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Exercise:
EMS - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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